I am thrilled with the progress I've made with LCHF. To be honest, I really didn't want it to work, but I had to do something. My sugars weren't awful, but I knew I'd become way too complacent about them. When I saw how quickly they came under control, how quickly I lost weight, and how much my body changed, I knew I had to make this my way of life-because it is all about life, you know, and what kind of life you want to live. I didn't kick cancer's ass just to get knocked down by a freakin slice of bread.
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