first I was on board but thank the lord I found this group before I started doing that. But he said I don’t want you to die young but you will if you don’t change your life starting now and after he said those words I requested a leave of absence from work about 2 weeks and I followed this WOE LOW CARB HIGH NATURAL FAT DIET and I’m telling you I never felt better! My numbers were always 80-105 around 2 months on this woe and my first checkup at the doctors was at exactly one month to see what was going on well outta thousands and thousands and thousands I had the best improvement of health he has ever seen my A1C went down 10.7 to 7.7 in one month!!!!! The beginning of this WOE your numbers won’t be perfect but will be lower however I was so dedicated to this WOE working out everyday walking at least 10,000 steps dojng hard workouts and eating 100% compliant made it possible to get 80-105 readings. Now I’ve heard from many people here I am a beacon of hope for them bc I’m 20 yrs old and type 2 diabetic but I take this as a blessing in disguise bc honeslty my diet was the worst anyone has ever seen! But I am here to tell you this WOE this group is 100% the best thing ever bc we will live a happy long life controlling this awful awful disease with this WOE and we all are here all 31,700 of us and possibly more helping all of us achieve a no meds or insulin and a good optimal A1C and I hope this helps some people I really do. When I go back sept 10 to the doctors I could have gone from a 10.7 to 4.6-5.0 a1c thank you for reading stay strong
