RX for health

RX for health

Wednesday, January 7, 2015

STORY FROM FREDA

I am a success story. In 2003 I fell and broke my left humorous. (The big bone in your upper arm.)    NOT FUN!!!
I LOST:'(   The bone was" displaced. At first I had full use of the arm. I was taken to thr x-ray . Dpt.
  The bone was displaced . With the median nerve tented over the terrible jaged edge of the bone. They took two pictures of the arm and ten to fifteen of my head and neck. When the ortho dr got there. Off I went to  surgery.
I had 71/2 months  to get full use of the hand .
In  that time I went on a low carb high protein diet. I lost down  to 225 and I got stuck. I couldn't loose any more. I learned about carb indexes. I increased my low carb index foods. For one month I used the lowest carb index vegetables.  The weight just started to fall off. I got down to 177. Ive kept the weight off. Even with the steroids I've taken for my back and neck have not  caused a weight gain. I'm still loosing!