You can not reverse diabetes, once you got it you got it for life however you can lead a healthy life with the disease by living withing the carbohydrate limits that your body can still deal with without medication. So your intake of carbohydrates needs to be severely curbed and your meds need adjusted downwards with the help of you doc when that time arises. There is one big trade off in all of this, eat withing your carb limits or pay for the consequences of not doing so. Y...ou do all of this by eating to your meter...test test test, and reduce your carbs. None of us should be eating obvious carbs, if you are unsure, don't eat it. Eat those carbs that keep you healthy only, such as green leafy veggies. Count the carbs (total carbs) every day, you meter and your meds will tell you when you ate to many. This whole process is quite simple, the only thing it takes is your willpower and patience.
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